Use this list
| From | To |
|---|---|
| crimp | A small edge with room for the fingertips. |
| sloper | A rounded hold that relies on friction. |
| jug | A hold with a generous lip you can wrap your fingers behind. |
| pinch | A hold squeezed between fingers and thumb. |
| heel hook | Using your heel to pull or stabilise. |
| toe hook | Hooking the top of your toes behind a hold. |
| flag | Extending a leg to balance your body. |
| dyno | A dynamic leap between holds. |
| mantle | Pressing down to move your body above a hold. |
| beta | Information about how to climb a problem. |