HabitPress for iPhone

A Private Habit Tracker for Check-Ins and Counters

Mark a habit done, count progress throughout the day, and keep streaks visible without an account, ads, or a subscription.

Create up to five habits freeOne optional lifetime unlock

Explore the habit tracker guides

HabitPress showing daily habits, quantity counters, check-ins, and streak progress on iPhone

Inside the app

Quick enough for every day

See the habit list, quantity Counters, calendar progress, reminders, themes, and the private no-account experience.

Two ways to track

Check off a habit or count what matters

Use a simple check-in

Mark habits such as stretching, reading, or an evening walk when they are complete. Recent days and the current streak stay visible on the main screen.

Add amounts during the day

Use a Counter for glasses of water, pages read, push-ups, minutes practised, or any habit where the amount matters.

Choose how success works

Reach a target, stay below a limit, reduce towards zero, or simply record a daily total. Each mode determines how progress and streaks are calculated.

Review the detail

See daily totals, calendar history, progress, and editable records. Correct an individual entry without losing the rest of the day.

Focused by design

Useful structure without account lock-in

A good fit if

You want fast daily check-ins and flexible quantity tracking.
You want reminders and streaks without a social feed or coaching plan.
You prefer a private iPhone app with no recurring subscription.

Probably not for you if

You need Android or web access to the same habit data.
You want public leaderboards, groups, or heavy gamification.
You need a complete health or project-management platform.

How it works

Make progress visible in three steps

1
Choose
Add a standard habit or configure a Counter with the measurement that fits it.
2
Record
Check in once or add amounts throughout the day with quick choices or a custom value.
3
Review
Use streaks, totals, records, and calendar history to decide what to continue or adjust.

Choose what matters to you

Explore HabitPress guides

Track quantities, targets, and limitsSee when a Counter is more useful than a checkbox. Choose the right way to measure a habitTurn an intention into a check-in, target, limit, reduction, or neutral count. Choose a private habit trackerUnderstand accounts, collection, sync, and local data. Avoid recurring subscriptionsCompare free, lifetime, and subscription pricing models. Stay consistent after a missed dayBuild a recovery plan instead of chasing perfection.

Browse all habit tracker guides

Questions

About HabitPress

Can HabitPress track quantities as well as completed habits?

Yes. Use a standard check-in for a habit that is simply done or not done, or use a Counter to add quantities throughout the day and follow a target, limit, reduction goal, or running total.

Is HabitPress subscription-based?

No. You can create up to five habits free. One optional lifetime purchase unlocks more habits and quote customisation without adding a recurring subscription.

Does HabitPress require an account?

No. You can start tracking habits without creating an account, and the developer declares that the app does not collect data.

Can HabitPress remind me about a habit?

Yes. You can choose gentle reminders that fit the time you want to act without adding a coaching programme or social feed.

Start simply

Track your next habit without another subscription

Download HabitPress to create up to five habits free, using quick check-ins, flexible Counters, streaks, and reminders on iPhone.